Leadership Communication in Action | Executive Presence, Speaking Up in Meetings, Getting Women Promoted to Leadership

Speaking Up When It Matters | Transform Overthinking Into Bold Moves

LIZ BOSWELL Season 2 Episode 4

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0:00 | 21:55

Ever find yourself stuck in analysis paralysis?? Are you endlessly thinking about a goal but never actually doing anything about it? 

You’re not alone! In this episode we are diving into why we overthink, how it stops women getting promoted, and, most importantly, how to break free from it.

I’ll introduce my B.O.L.D. framework, a simple and powerful way to shift from overthinking to action:


🔹 B – Break it down
🔹 O – Own the decision
🔹 L – Leap before you're ready
🔹 D – Do it again 

I’ll also share my own experience of getting stuck in overthinking (oh yes, you bet I’ve been there!) and how I finally broke through with leadership communication.

If you’re ready to stop getting in your own way and start making real progress, this episode is for you!


PS. Remember to hit that subscribe button so you never miss an episode!!

Leadership Communication in Action is a podcast for women who are capable, thoughtful, and quietly questioning how they’re showing up at work and in life.

I’m Liz Boswell. I work with professional women who don’t need more advice, but do need space to think clearly, especially when the pressure is on.

Each episode is a calm, mentoring-style conversation grounded in real client moments. We look at the stories people carry, the behaviours those stories create, and the small, practical shifts that change how things land day to day.

You’ll hear honest reflections, psychologically precise questions, and simple actions you can try immediately, without overhauling your life or becoming someone else.

If you’re stepping into more responsibility, more visibility, or simply feeling the weight of decisions that matter, this podcast is here to help you slow things down, think more clearly, and move forward in a way that feels grounded and real.

A quiet companion for people who want to make better moves, not louder ones.